Beef stir fry with quinoa

I bought some assorted packages of meat (chicken, pork and beef) at the local grocery store and one of them was a beef package of “stir fry meat.” That’s where I got the inspiration for my meal. I’ve made stir fry many times in the past, and decided to use my hoisin garlic marinade on this meat, since it’s what I had on hand. Keep in mind that this is about 2-4 servings for me, when I am not stuffing myself full, and plan accordingly. This would also be good with fried egg or bacon in it.¬†Here comes the recipe!

Ingredients:

One package of stir fry meat (I used beef that was pre-cut, about 1 pound)
Green onions
Red (or other) bell pepper
1/8 bag frozen peas and carrots
1/2 of an onion
3 cloves of garlic
Any other vegetables as desired
Sesame oil (for cooking)
Marinade (if desired, I used this)
Cooked quinoa (or rice)

Recipe:

1. Cook your quinoa or rice according to package instructions (1 cup quinoa to 2 cups water).

mmmm quinoa

2. Chop all ingredients to desired size (meat and vegetables).

peas and carrots already ready

red bell peppers are my favorite

green onions smell so good

regular chopped onion with garic

3. Heat your sesame oil in a pan and add your meat.

sesame oil smells great

look at all that raw meat

4. Flip your meat when the bottom starts to brown, to ensure even cooking.

evenly browning

5. Add your garlic and onions.

garlic-y

6. Add your frozen peas and carrots.

peas and carrots please and thank you

7. Add your chopped bell pepper and top it off with your green onions.

so colorful! like a rainbow of meat and vegetables

8. Cook thoroughly. Be sure not to overcook, or leave the meat too raw! It is a delicate balance. Then serve over your rice or quinoa and enjoy!

enjoyable

Post by: Melissa
Photos by: Melissa

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: