Tag Archives: spinach

Cranberry Pecan Spinach Salad

First I thought I’d start this post off by sharing a bit of the lovely spring weather I’ve been lucky enough to experience lately…

lovely lake

And show your our ducks. It’s a Muscovy duck, I believe.

ducky

Anyway, I’ve been really busy lately and haven’t been cooking a lot, so I decided to try eating healthy by re-creating a salad that I had in a hotel restaurant over the summer during my road trip. The restaurant is Kahill’s Steak-Fish Chophouse in South Sioux City, Nebraska. It was the BEST restaurant we visited during the trip and even though if you know anything about me you know I’m not into salad or most raw vegetables, this was the best salad I have ever had. All I had to remind me of the ingredients was an at-best blurry picture of the menu.

tah-dah

So, without further ado, here is my take on this salad. This recipe is for TWO SERVINGS but ingredient amounts can be adjusted according to your preferences. Obviously to make this salad vegetarian-friendly you can just remove the bacon!

Ingredients:

4-6 oz. Baby spinach
1 pear
1/8 cup gorgonzola cheese
2 strips bacon
1/4 cup red onion
4 oz. spiced pecans (RECIPE HERE, or use own recipe, or purchase from store)
1/4 cup crasisins or dried cranberries
Cranberry vinaigrette (to taste. I couldn’t find this so I used raspberry pomegranate vinaigrette but I find that this salad doesn’t even need dressing)

Recipe:

1. Wash and drain spinach.

2. Chop pear into small cubes.

pear cubes

3. Cook bacon and crumble into desired size.

bacon-y

4. Finely chop red onion.

5. Add all ingredients to bowl and toss.

tossed

6. Serve with or without your vinaigrette.

salad complete!

with vinaigrette

7. Enjoy!

Post & photos by: Melissa

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Simple dinner: Spaghetti, chicken sausage & veggies

Hello everyone!

It’s been a while hasn’t it? I haven’t been cooking as much as I’d like, but I did make dinner tonight and it was super simple but still delicious (and really aren’t those the best dinners?) so I thought I would share it. The ingredient amounts are going to be what I used, when I cooked it for myself, so adjust accordingly.

Ingredients:

Spaghetti (or other pasta) noodles
Chicken sausage, full cooked (your desired amount, or 1 per person on average)
A handful or two of spinach leaves
A few cloves of garlic, minced
A few small grape tomatoes
A small amount of olive oil to sauté
Grated Parmesan cheese (desired amount)
A dash of pepper

(Optional: Add additional items like mushrooms, bell peppers, onion, etc.)

Recipe:

1. Cook your noodles.

boiling pasta

 

2. Chop your sausage, tomatoes, chicken sausage, and any other additional items that you’ve chosen.

3. Add your olive oil to a medium-heat pan and sauté garlic, then add your chopped chicken shortly after.

chicken sausage and garlic

 

4. Add your chopped grape tomatoes.

tiny tomatoes

 

with some little tomatoes

 

5. Add your spinach and some black pepper. Sauté until medium-green in color and soft.

spinachy

 

6. Stir to incorporate ingredients.

all together now

 

7. Add cheese and let it melt!

cheesy

 

Melty!

 

8. Add on top of your noodles and enjoy!

all done

 

yum!

 

I really liked my chicken sausage, and I thought I’d show you the brand that I bought, just in case you were interested:

chicken-y

 

I don’t usually eat chicken sausage but I never imagined it’d actually taste good. This dish is actually a variation on something I’ve done in the past, which was exactly this recipe but without the sausage and cheese and tomato, and with the addition of red pepper flakes. There are endless possibilities.

Post by: Melissa
Photos by: Melissa